Deal with Anxiety and General Anxiety Disorder- GAD
by thomas, 03:21 25-Feb-08 / Advice
Anxiety is a normal feeling in every individual’s life. However, when anxiety becomes chronic, you may suffer from GAD- generalized anxiety disorder. GAD is a terrible thing: this means that you worry...
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Boost Your Energy in the Morning. 7 Ways to Start your Morning
by thomas, 03:58 09-Feb-08 / Advice
In case you are not a morning person, you know exactly how difficult it is to wake up and start a new day. Learn how to cope with your bad mood and how to start the day in a pleasant way for you and f...
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5 Anger Management Tips
by thomas, 04:23 24-Jan-08 / Advice
Anger is a human feeling that may be triggered by a person, event or memory of an infuriating event in the past. Anger results in aggressiveness; at least this is the primary response of people. Howev...
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Get Away from Stress at Work, Have a Break
by thomas, 11:27 21-Jan-08 / Advice
Is it difficult for you to cope with stress? Find out one highly efficient stress management technique- it’s all about taking breaks.
One regular day at work, stress is all around you a...
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7 Tips to Treat Insomnia
by thomas, 10:52 20-Jan-08 / Advice
Women, more than men have trouble sleeping once in a while, and this is due to many factors. Take a look at the tips on insomnia to benefit of a quality sleep.
Insomnia or the impossib...
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Silent Night. Or How to Stop Snoring
by thomas, 10:46 17-Jan-08 / Advice
Snoring is among the most annoying noises on earth, especially when you are trying to get some sleep. What are the causes and possible treatments of this condition?
Believe it or not, ...
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Writing Guidelines for a Feature Article
by thomas, 04:18 12-Jan-08 / Advice
Have you ever wondered about how one should write an article? Well, here are some tips on article writing.
Article writing is not an easy task, but it is not Chinese calligraphy either....
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Tips to Get You Through the Winter Depression
by thomas, 03:23 12-Jan-08 / Advice
Find out how you can fight the winter depression. Here are some simple things to boost your mood.
Winter is not exactly the most pleasant time of the year. Many people experienc...
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Starting your carrier in IT
by Dennis, 19:04 10-Dec-07 / Advice
If you ever wondered what kind of job should I get or what path should I take in terms of carrier, how about IT? Ok, you don’t know what IT is, I’m not sure about it; maybe you are not familiar with t...
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Keeping Healthy and Avoiding Upset Stomachs When you Travel
by Tina Halford, 07:47 08-Oct-07 / Advice
When traveling to a foreign country, one of the biggest worries is "is the food safe to eat or will it make me ill?" The infamous effects of consuming the local food and drinking water abroad have acq...
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