Sun and Beauty

The sun has become more harmful to it was before because the loss of the ozone layer. That`s why the sun was causes the dryness of the skin, wrinkles and even skin cancer.

When you take deliberately sun,you only succeed in the deterioration of the skin and the soft tissues. The first symptoms are the dilation of capillaries, redness and burns. The skin begins to dry, and it falls,then after a few years are coming the wrinkles, the premature aging, and maybe the beginning of the skin cancer.

To wear a beautiful tan that is so attractive and it does not require long exposure to the sun, as the skin doesn`t require more than 8%-15% of ultraviolet (UV) to achieve that color. The rest only hurts us.Once you’re in the sun, limit yourself to a few hours a day.

The sun reaches different over the world, so we must take this into account to know how to protect ourselves. In the countries bordering Ecuador, the risk is greater because the sun is in vertical position. Moreover, in mountainous areas is safer but not enough, because height means greater proximity to the sun, and there is much brightness in the sun.

On the other hand, another important factor is the time. We know that between 13 and 15 p.m. the light comes more directly and the UV rays are the most harmful.The most suitable timing for sunbathe is between 7 and 10 am and after 4 pm, but always well protected. Additionally, it's always better to sunbathe by walking or running, drinking water often.However, when you go to expose to the sun,you need to apply sunscreen approximately 20 minutes before going outside, and re-apply if you go into the water, even if your lotion is waterproof.

The areas that that need the most protection and witch are exposed to the biggest risk are the eyelids,the nose,the lips,the back and thighs. If you use a two-piece suit abdomen is also an area of risk.

The best attitude when it comes to tanning, is to think gradual. You will not get a great tan in one day, but you will after several days of being exposed to the sun.If you follow these tips, your tan will be very sensual, and your skin will not be damaged witch is the most important thing.

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