When your head is filled with the same song lyrics (sometimes even dumb ones) that go on over and over, you shouldn’t worry, this is a normal phenomenon. But how do you get rid of it?
It must have occurred to you more than once to have a tune in your head that went on and on without stopping. Some song lyrics, most of the times lyrics that you consider stupid or even hate, are ringing in your head and you simply cannot help it. What to do?
Well, this happens to many people and it is a very annoying thing. So, relax, and do not panic. It will go away; it’s just a one day thing. There are a few methods however, which you may try to make these song lyrics in your head go away.
First, there is the ‘shock therapy’, which is a method that means basically, getting that particular song and listening to it endlessly, until you are so sick of it. Careful not to puke.
If you want something milder, you can try to forget about those annoying song lyrics by listening to other songs that you like. You will soon see that you have forgotten those silly lyrics that have disturbed you. Or even better, try to listen to some totally new artist and listen to some new songs- this may just be the cure for you. However, this last mentioned procedure can also be dangerous, as you may catch another tune that won’t let you breathe. But you can take your chances.
So, next time you can’t get a song out of your head, try the tips above and try to go on with your daily routine. After all it’s only a song.
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